{"id":221,"date":"2018-06-25T13:40:15","date_gmt":"2018-06-25T13:40:15","guid":{"rendered":"http:\/\/costatennis.es\/?page_id=221"},"modified":"2022-04-10T14:04:22","modified_gmt":"2022-04-10T14:04:22","slug":"programas-de-entrenamiento-junior-y-senior","status":"publish","type":"page","link":"https:\/\/costatennis.es\/?page_id=221","title":{"rendered":"Programas de entrenamiento Junior y Senior"},"content":{"rendered":"<p>[et_pb_section bb_built=\u00bb1&#8243; fullwidth=\u00bbon\u00bb _builder_version=\u00bb3.0.47&#8243; next_background_color=\u00bb#000000&#8243; inner_width=\u00bbauto\u00bb inner_max_width=\u00bb1080px\u00bb][et_pb_fullwidth_image _builder_version=\u00bb3.24&#8243; src=\u00bbhttp:\/\/costatennis.es\/wp-content\/uploads\/2018\/06\/portadas-tommy2.jpg\u00bb box_shadow_horizontal_tablet=\u00bb0px\u00bb box_shadow_vertical_tablet=\u00bb0px\u00bb box_shadow_blur_tablet=\u00bb40px\u00bb box_shadow_spread_tablet=\u00bb0px\u00bb z_index_tablet=\u00bb500&#8243; \/][et_pb_fullwidth_header _builder_version=\u00bb3.24&#8243; 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Esta profunda evaluaci\u00f3n del atleta nos ayuda a considerar todos los aspectos de su juego a nivel t\u00e9cnico, t\u00e1ctico y mental. Una vez completada la primera evaluaci\u00f3n el siguiente paso es la programaci\u00f3n de sus entrenamientos bas\u00e1ndonos en la\u00a0necesidad individual de cada\u00a0atleta\u00a0para conseguir el m\u00e1ximo rendimiento en su juego.<\/p>\n<p>El programa de entrenamiento\u00a0 de <strong>alta competici\u00f3n<\/strong> se basa en:<\/p>\n<ul>\n<li>Sesiones de <strong>entrenamieto en pista<\/strong>, <strong>preparaci\u00f3n f\u00edsica<\/strong> y <strong>coaching<\/strong>.<\/li>\n<li><strong>Planes individuales<\/strong>, entrenamientos <strong>personalizados<\/strong> o <strong>grupos muy reducidos<\/strong>.<\/li>\n<li><strong>Planificiaci\u00f3n de torneos<\/strong> y posibilidad de acompa\u00f1amiento.<\/li>\n<li>Posibilidad de servicio de <strong>nutrici\u00f3n y alojamiento<\/strong>.<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row][et_pb_column type=\u00bb4_4&#8243;][et_pb_gallery _builder_version=\u00bb3.24&#8243; gallery_ids=\u00bb244,245,246,247,248,249&#8243; 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No importa si tienes o no experiencia dentro del tenis, todos nuestros entrenadores adaptan las clases al nivel de cada persona. Adem\u00e1s, nuestros entrenamientos se pueden impartir tanto en espa\u00f1ol como en ingl\u00e9s.\u00a0<\/p>\n<p>El programa de <strong>entrenamiento para adultos<\/strong> se basa en:<\/p>\n<ul>\n<li><strong>Entrenamientos particulares<\/strong>.<\/li>\n<li><strong>Evaluaci\u00f3n de nivel<\/strong> y adaptaci\u00f3n de ejercicios.<\/li>\n<li>Ejercicios de <strong>t\u00e9cnica y sparring<\/strong>.\u00a0<\/li>\n<li>Stages de pre-competici\u00f3n para jugadores del <strong>Circuito ITF Senior<\/strong>.<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row][et_pb_column type=\u00bb4_4&#8243;][et_pb_gallery _builder_version=\u00bb3.24&#8243; gallery_ids=\u00bb264,265,266,267&#8243; zoom_icon_color=\u00bb#2ea3f2&#8243; hover_overlay_color=\u00bbrgba(255,255,255,0.9)\u00bb show_title_and_caption=\u00bboff\u00bb show_pagination=\u00bboff\u00bb fullwidth=\u00bbon\u00bb hover_icon=\u00bb%%194%%\u00bb box_shadow_horizontal_image_tablet=\u00bb0px\u00bb box_shadow_vertical_image_tablet=\u00bb0px\u00bb box_shadow_blur_image_tablet=\u00bb40px\u00bb box_shadow_spread_image_tablet=\u00bb0px\u00bb text_shadow_horizontal_length=\u00bbtext_shadow_style,%91object Object%93&#8243; 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header_5_text_shadow_blur_strength_tablet=\u00bb1px\u00bb header_6_text_shadow_horizontal_length=\u00bbheader_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_horizontal_length_tablet=\u00bb0px\u00bb header_6_text_shadow_vertical_length=\u00bbheader_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_vertical_length_tablet=\u00bb0px\u00bb header_6_text_shadow_blur_strength=\u00bbheader_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_blur_strength_tablet=\u00bb1px\u00bb box_shadow_horizontal_tablet=\u00bb0px\u00bb box_shadow_vertical_tablet=\u00bb0px\u00bb box_shadow_blur_tablet=\u00bb40px\u00bb box_shadow_spread_tablet=\u00bb0px\u00bb z_index_tablet=\u00bb500&#8243;]<\/p>\n<p style=\"text-align: justify;\">El programa de entrenamiento anual (tenis + estudios) es un programa\u00a0 para aquellos jugadores que deseen compaginar los entrenamiento con sus estudios de una manea \u00f3ptima. La Academia Costa Tennis se encuentra situada dentro de las instalaciones del Colegio Internacional Lope de vega, uno de los m\u00e1s prestigiosos a nivel nacional. Por eso, existe la posibilidad de compaginar estudios y tenis todo en un mismo lugar, con numerosas ventajas. Adem\u00e1s, dentro de nuestras instalaciones disponemos de una residencia para todos aquellos deportistas que quieran disfrutar de uno de nuestros programas de entrenamiento.<\/p>\n<p>El programa de <strong>entrenamiento anual <\/strong>se basa en:<\/p>\n<ul>\n<li><strong>Programa intensivo de entrenamiento.<\/strong><\/li>\n<li>Programa de <strong>estudios<\/strong> con <strong>preparaci\u00f3n a la universidad<\/strong>.<\/li>\n<li><strong>Adaptaci\u00f3n curricular<\/strong>.\u00a0<\/li>\n<li><strong>Flexibilidad<\/strong> de horarios y \u00e9xamenes.\u00a0<\/li>\n<li><strong>Residencia<\/strong> para deportistas.<\/li>\n<li>Planificaci\u00f3n de<strong> torneos<\/strong> con posibilidad de acompa\u00f1amiento.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.lopedevega.es\/\">https:\/\/www.lopedevega.es\/<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row][et_pb_column type=\u00bb4_4&#8243;][et_pb_gallery _builder_version=\u00bb3.24&#8243; gallery_ids=\u00bb1334,1335,1336,1337,1338&#8243; 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header_6_text_shadow_horizontal_length_tablet=\u00bb0px\u00bb header_6_text_shadow_vertical_length=\u00bbheader_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_vertical_length_tablet=\u00bb0px\u00bb header_6_text_shadow_blur_strength=\u00bbheader_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_blur_strength_tablet=\u00bb1px\u00bb box_shadow_horizontal_tablet=\u00bb0px\u00bb box_shadow_vertical_tablet=\u00bb0px\u00bb box_shadow_blur_tablet=\u00bb40px\u00bb box_shadow_spread_tablet=\u00bb0px\u00bb z_index_tablet=\u00bb500&#8243;]<\/p>\n<p style=\"text-align: justify;\">El programa de entrenamiento con preparaci\u00f3n para <strong>college<\/strong>, es un programa de entrenamiento que va enfocado a la obtenci\u00f3n de una beca para poder estudiar en Estados Unidos. Para ello, trabajamos con <strong>Global College<\/strong>, un colaborador dedicado a la obtenci\u00f3n de becas para deportistas que quieren seguir su carrera en\u00a0 Estados Unidos. Una de las ventajas de nuestro programa de estudios es que contamos con la posibilidad del bachillerato dual, el cual est\u00e1 dise\u00f1ado para aquellos alumnos que quieren continuar sus estudios en el extranjero.\u00a0<\/p>\n<p>El programa de <strong>preparaci\u00f3n para college <\/strong>se basa en:<\/p>\n<ul>\n<li><strong>Programa intensivo de entrenamiento,<\/strong> adaptado al nivel de entrenamiento americano.<\/li>\n<li>Programa de <strong>estudios<\/strong> con <strong>preparaci\u00f3n a la universidad americana<\/strong>.<\/li>\n<li><b>Bachillerato dual <\/b>(bachillerato + american high school diploma) .<\/li>\n<li>Posibilidad de<b> beca de estudios,<\/b> a trav\u00e9s de Global College.<\/li>\n<li><strong>Residencia<\/strong> para deportistas.<\/li>\n<li>Planificaci\u00f3n de<strong> torneos<\/strong> con posibilidad de acompa\u00f1amiento.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.lopedevega.es\/\">https:\/\/www.lopedevega.es\/\u00a0\u00a0\u00a0<\/a><\/p>\n<p><a href=\"https:\/\/www.globalcollegeusa.com\/es\/inicio\/\">https:\/\/www.globalcollegeusa.com\/es\/inicio\/<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row][et_pb_column type=\u00bb4_4&#8243;][et_pb_video _builder_version=\u00bb3.24&#8243; 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